I've realized I am very aware of everything I eat. I am probably obsessive about it. Whether or not I make healthy choices is different. I know when I eat a piece of pizza I have a good idea of the nutritional info, and exactly how it will effect me. Generally I don't say no though =).
Today Chris brought home pizza for lunch. I said No. I didn't even take a nibble. For all who know me, it's a dang miracle!!!!!!
I then was going to make some pasta roni (mmmm overly processed food goodness!) and some grilled chicken, still within my point range for the day, but a meal high in points b/c of the pasta roni. I again said no.
Instead I made some chicken, put together a salad and ate some hummus and snap peas. A MUCH healthier meal and I felt very good about it!
I then went to the gym. I hoped on the elliptical for 30 minutes, got off and lifted weights, still felt good so I hoped back on the elliptical for round two!!
I thought round two was a good idea until I got on. I immeditaly wanted off, but in fear of people noticing I just got on (which they wouldn't) I stayed on. And I felt good. I might not be able to move tomorrow though...oh boy.
I made some healthy chicken pot pie tonight and I'll take left overs all week. This is going to be a good week. Hopefully =)
Monday, February 16, 2009
Subscribe to:
Post Comments (Atom)
Its great that you are so aware of everything you're eating and the nutritional value of everything! Good Luck with the weight loss!
ReplyDelete